irl.co.uk Report : Visit Site


  • Server:Apache...

    The main IP address: 185.26.230.131,Your server United Kingdom,London ISP:NetNames Operations Limited  TLD:uk CountryCode:GB

    The description :does stress in your workplace result in sickness and lower productivity? did you know that stress can cost your business up to £1000 per absentee per year? and that 45% of sick days are caused by stre...

    This report updates in 07-Jan-2019

Technical data of the irl.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host irl.co.uk. Currently, hosted in United Kingdom and its service provider is NetNames Operations Limited .

Latitude: 51.508529663086
Longitude: -0.12574000656605
Country: United Kingdom (GB)
City: London
Region: England
ISP: NetNames Operations Limited

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HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

Transfer-Encoding:chunked
Keep-Alive:timeout=10, max=100
Server:Apache
Connection:Keep-Alive
Link:; rel="https://api.w.org/", ; rel=shortlink
Date:Mon, 07 Jan 2019 12:15:27 GMT
Content-Type:text/html; charset=UTF-8

DNS

soa:ns1.meganameservers.eu. postmaster.meganameservers.eu. 2018040613 86400 86400 3600000 86400
ns:ns2.meganameservers.eu.
ns1.meganameservers.eu.
ns3.meganameservers.eu.
ipv4:IP:185.26.230.131
ASN:34922
OWNER:NETNAMES, GB
Country:GB
mx:MX preference = 10, mail exchanger = rhea.easily.co.uk.
MX preference = 10, mail exchanger = easymx2.easily.co.uk.

HtmlToText

wimble wellness achieve wellness with darren yap workplace stress schools online training students free course individuals contact about teacher training online training mindful motion cancer patients free short course professional mentoring business mentoring sports performance wellness submissions workplace stress reduction training workplace stress reduction training does stress in your workplace result in sickness and lower productivity? did you know that stress can cost your business up to £1000 per absentee per year? and that 45% of sick days are caused by stress? are you concerned about the wellbeing of your staff? well, now you can reduce the effect of stress on business productivity by having us design a mindfulness and wellbeing programme for your employees. our process involves exploring your requirements and designing a bespoke programme of wellbeing activities with a no-nonsense approach of practical and simple techniques for a modern world incorporating mindfulness, mindful motion and other associated practices to help your employees to reduce stress. why mindfulness? beat stress improve performance at work enhance concentration enjoy better relationships mindfulness for stress reduction workshop in this workshop, employees learn practical tools and techniques to manage on-going stress and reduce their stress levels in order to more easily cope with their busy, and often hectic, lives. employees will understand how to integrate mindfulness into their everyday lives for a more relaxed mindset and be able to regularly practice various meditation exercises in the privacy of their own homes which will result in a reduction in overall stress. the benefits of this workshop: improved sense of well-being improved focus and concentration less stress achieve goals without burnout more efficient performance at work better interaction with colleagues and clients improved sleep better mood access to online training course this is a seated session and is suitable for up to 50. call now to discuss your requirements on 07977 135506 or fill in the following form: your name (required) your email (required) your telephone number subject your message i am happy to receive ongoing information about mindfulness and wellbeing he delivered the course in a gentle way and was very responsive to questions and problems. i’ve already used the training in the last two days and have to say how calm i felt after the training itself. i found myself more relaxed when listening to others too on that afternoon. hopefully i can carry on with it. thanks yvette take the stress management competency indicator test you can try this handy tool by the hse to determine how effectively you are dealing with stress in your workplace: stress management competency indicator tool mcit background darren yap has over 30 years of tai chi, martial arts and holistic therapy experience, including reiki, emotional freedom techniques (energy psychology), meditation and chi kung, and has worked extensively in businesses and schools, and with both the elderly and cancer patients. other options for workshops and programmes mindful motion – a practical workshop combining mindfulness, tai chi, meditation and yoga in our programmes, another workshop would have an aim of enabling your employees to manage stress by learning meditation and mindful motion movements so that they can practice these techniques regularly on their own. we come to your office and transform a very functional meeting room or seminar room into a tranquil chill out zone by utilising specialist mood lighting and meditative music. sessions are then run where employees can learn mindful motion or seated meditation (depending on the available space) to beat stress and achieve inner calm. in this workshop, attendees will learn the following techniques: specialist breathing techniques mindful motion meditation mindful motion stretches flowing mindful motion movements mindfulness meditation additional benefits: not only will they learn to relax and de-stress but they will: improve their confidence improve their self-esteem achieve an overall sense of well-being improve their concentration levels burn hundreds of calories improve their balance strengthen their legs suitability: this course is beneficial to everyone regardless of age or fitness level! schedule: the workshop can be customised to suit your requirements. please see below for an example schedule. location: these workplace stress workshops can be held in your offices if there is a large meeting room. alternatively, a suitable venue can be arranged in surrey and south west london. attendee size: up to 30 is recommended. call now to discuss your requirements on 07977 135506. workplace 4 week programme to really instil change in both the employee’s life and the workplace, we recommend the 4 week programme. mindfulness exercises integrating mindfulness into busy lives mindful talking mindful listening mindful motion examining underlying sources of stress time management mindset training mood light meditative music benefits to both the employee and the business include: reduced absenteeism improved ability to manage stress and anxiety improvements in teamwork and professional relationships improved performance during each of the four hour-long sessions, attendees will practice various tools and techniques which will instil a regular mindfulness practice into their lives resulting in reduced stress plus change their approach to how they deal with issues, problems, customers and colleagues. this programme will incorporate such practices and concepts as meditation, mindful motion, compassion, impermanence and mindful listening. call now to discuss your requirements on 07977 135506. mindfulness and wellbeing day to permit the greatest number of staff to benefit from mindfulness training, consider a mindfulness and wellbeing day. split into several sessions, participants can sign up to one or more shorter sessions throughout a day whereby they can learn various methods of managing stress, learning to relax, improving their focus, improving their work performance and improving their relationships with others. mindfulness workshops – workshops will be run covering different topics eg introduction, goal achieving mindful motion – participants can learn how to manage stress through gentle exercise and tai chi mindful art – experience mindfulness through creating art mindful eating – learn how to relax while eating and use an everyday task to reduce stress. the chill zone – a space will be created with mood lighting and relaxing music for employees to chill out one-to-one dedicated mindfulness coaching for specific individuals call now to discuss your requirements on 07977 135506. frequently asked questions what is mindful motion? mindful motion combines gentle, flowing tai chi and yoga moves with meditation to help people to beat stress and anxiety. all the participant has to do is focus on the movements and they will experience a deep sense of calm. what is chi kung? chi kung is a system of relaxing chi exercises that are easy to learn yet give similar benefits to practising tai chi. this means that you can immediately exercise daily on your own to benefit further from the movements. what is tai chi? tai chi is traditionally a martial art but many people use it for its relaxation and de-stressing effects. comprising slow flowing movements that strengthen the legs, improving flexibility and balance, by practising tai chi you will also improve your mobility, reduce blood pressure, increase bone density, increase strength and range of motion of joints, improve knee strength, reduce levels of stress and improve your immunity. tai chi is suitable for all ages and all levels of fitness. what kind of lighting system is used? a variety of stage lighting units are used to create a gently glowing environment that incorporates water imagery and slow pulsations for an enhanced relaxing atmosphere. t

URL analysis for irl.co.uk


http://www.wimble.com/feed/
http://www.wimble.com/mentoring/
http://www.wimble.com/mindfulnessteachertraining/
http://twitter.com/share?url=http://www.wimble.com/&text=workplace%20stress%20reduction%20training%20check%20out%20this%20link.
http://www.wimble.com/free/
http://www.wimble.com/what-is-mindful-motion/
mailto:?subject=workplace%20stress%20reduction%20training&body=check%20out%20this%20link.%20http://www.wimble.com/
http://www.wimble.com/businessmentoring/
http://www.wimble.com/schoolteachers/
http://www.wimble.com/wp-content/uploads/2018/04/stress-management-competency-indicator-tool-mcit.pdf
http://www.wimble.com/online/
http://www.wimble.com/insetdays/
http://www.wimble.com/contactus/
http://www.wimble.com/wellness/
http://www.wimble.com/mindfulnesscoaching/

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Error for "irl.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 175 seconds

WHOIS lookup made at 22:44:32 14-Aug-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS irl.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME irl.co.uk

NSERVER

  DNS0.EASILY.CO.UK 185.83.100.31

  DNS1.EASILY.CO.UK 185.83.102.32

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